Is Diet Soda Better for Your Teeth?

There’s nothing more thirst-quenching for most people than a cool soda on a hot summer day. However, you may be like half of the American population who has a soda about every day, which can actually be a problem for your health. You may think diet soda is better for you because there is no sugar, but this isn’t the case. The problem with soda doesn’t just consist of the sugar content within the concoction; there are other factors to take into account.

Nonetheless, you may still want to drink soda, but you don’t want to deal with the complications it causes. This is why you should always have a general dentist you can go to and see every 6 months for a cleaning. Reason 2 Smile Dental will be able to provide you with all the support you need to guarantee you have a healthier mouth when you leave and an oral schedule you can follow to cement this hygienic smile. Contact us now if you want to learn more about these services we provide or if you want to schedule an appointment.

What is Soda?

In order to understand why soda is bad for you, you first need to know how this drink was made. Carbonated drinks were made in the estimated year of 1767, where it was originally just carbonated water. People believed this concoction had healing powers, which is why it was only sold in pharmacies.

It wasn’t until almost a century later when major soda companies started appearing. Inventors started using natural herbs and flavorings to enhance their drinks, such as what the creator of Root Beer did. Other companies decided to use cocaine to make their drinks more enticing to the public, like Coca-Cola. They have since replaced this practice by incorporating mounds and mounds of sugar, as well as making them highly acidic.

How Bad is Soda For Your Health?

Soda may be a delicious drink to have, but the large sugar content and acidity makes it a dangerous concoction for your teeth. The high acidity level is going to cause erosion to your enamel and will make it easier for bacteria to fester and attack the inner layers of your teeth. Combining this with the gargantuan levels of sugar makes it easier for bacteria to multiply and infect your teeth, which is why you are more likely to have cavities. Altogether, you are going to see a noticeable change in your teeth’s composition and even the likelihood of tooth decay.

Is Diet Soda Better Than Regular Soda?

Many people think diet soda is better for you than regular soda, but this isn’t true. Not only are they more acidic in content—which erodes your teeth faster and makes it easier for cavities to appear—but the fake sugar can trick your mind into releasing unnecessary hormones. This can cause all sorts of physical alterations you may not want to deal with. Diet soda may be better than normal soda in some ways, but there are many drawbacks to this drink.

Contact Reason 2 Smile Dental Today!

Reason 2 Smile Dental has been able to provide assistance to the people of Salt Lake City, Utah, for years and we plan on continuing this practice. We want to make sure everyone in the region has a reliable dentist they can go to for any kind of dental problem. We provide surgeries, cleanings, exams, whitenings and much more. Contact us now if you want to learn more about these services or want to schedule an appointment.

Sources:

https://nowthisnews.com/videos/food/now-and-then-the-history-of-soda

https://www.thoughtco.com/introduction-to-soda-pop-1992433

https://www.healthline.com/health/dental-oral-health/what-does-soda-do-to-your-teeth

https://www.greenhillsdentalkc.com/blog/2017/02/diet-soda-vs-regular-soda-which-is-better-for-teeth